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For Your Health
Enter your text inside the information
box using the example to the right as a guide.
Information
(DO NOT use all caps)
Text box will automatically jump to the next
line when needed. Only start a new line (by hitting ENTER) when starting
a new paragraph.
* = Required
Full Name: *
E-Mail Address: *
Address 1: *
Address 2:
City: *
State:
* / Zip:
*
/
Phone
*
| Photo Submission
Guidelines |
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• 200dpi
• .JPG FILES ONLY
• Med / High Compression
• No 72dpi Web Images
• Head Shots at least 2" wide
• Group Shot at least 6" wide
• Total File Size under 5 Meg
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| *
The editor reserves the right to decide whether a photograph is
suitable for reproduction or to crop if necessary. |
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Example Hospice lecture
MARTINSBURG - Acme Support Group will hold a 5K run/walk from 7 to 10 a.m. Nov. 5 at War Memorial Park. Those who pre-register before Jan. 1 will receive a free T-shirt. For more information, call Jane Smith at 555-1212.
Description For Your Health appears in every Monday's Health & Fitness section. This section is for blood mobiles, 5K run/walks and other health-related events. Items should be submitted in writing at least 14 days in advance to guarantee that the announcement will run at least twice. Submit items as early as possible. If you do not want your number published, please make note. All submissions must include a daytime phone number. Deadline is noon Wednesday.
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